Chicken breast with Apples and Green Beans

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Preparation: 10 minutes

Cooking: 20 minutes

 INGREDIENTS:

Potatoes:

   ·       1 kg of baby potatoes halved

   ·       1/4 teaspoon salt

   ·       1/8 teaspoon black pepper

 Chicken:

   ·       8 thin boneless chicken breast

   ·       3/4 teaspoon salt

   ·       1/4 tablespoon black pepper

   ·       1 tablespoons dried rosemary

   ·       2 tablespoon vegetable oil

   ·       2 Apples, peeled, cored and thinly sliced

   ·       1 cup chopped onion

   ·       1 tablespoon chopped garlic

   ·       2 1/2 cups apple cider

   ·       2 tablespoons mustard

   ·       Steamed green beans

 DIRECTIONS:

  1.Potatoes:

Heat oven to 450 degrees. Toss potatoes with oil, salt and pepper. Place on a baking pan and roast for 20 min until tender.

   2.  Chicken:

  Meanwhile season the chicken with 1/2 teaspoon of salt, 1/8 teaspoon of pepper and 3/4 teaspoon of the dried rosemary. Heat oil in a large skillet over medium to high heat. Add the chicken to cook 2 minutes per side. Remove to a plate aside and keep warm.

   3. Add the apples, onion and garlic to the same skillet, cook them to 5 minutes, and slowly stir them. Add cornstarch and the apple cider together, add them to the skillet. Add the remaining 1/4 teaspoon of salt, pepper and rosemary. Simmer for 1 minute until thickened, in the meanwhile ass in the mustard.

    4. Serve the chicken breast and potatoes with apples and sauce over and the steamed green beans on the side, with the same sauce over.

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